Individuals + Couples

Individuals

Whether you are looking for someone to assist you in working through a particularly challenging time in your life, or someone who is able to support you as you explore and uncover long-standing behavior patterns and negative stories that are holding you back from having the life you want, I can help.

In our weekly hour together I will listen with curiosity and ask questions designed to help you find your own answers. Everything you need is inside of you. My job is to help you access it.

Couples

When couples fight, they are usually fighting to be heard, to be seen, and to feel connected to one another. Learning how to communicate when you disagree allows you to fight the problems you encounter rather than fighting one another.

I will help you see below the surface noise of your fights. You will learn to understand the feelings that lie beneath the your conflicts and translate these feelings into a productive conversation.

Therapy will help the two of you create the relationship you both want.

Coaching

Do you find yourself wondering why you have difficulty getting the results you want personally or professionally? Do you feel misunderstood? Are you constantly miscommunication with your partner or friends? I can help.

 

Communicating clearly and effectively can be more challenging than one would think. Learn how to communicate collaboratively and change the way you relate to your world and the people in it.